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You will come across a lot of people, who suffer from neck and shoulder pain today. It is the lifestyle factors and the postural mistakes, that are ...

Ketogenic diets have been found to undermine exercise efforts and lead to muscle shrinkage and bone loss. An official International Society of Sports ...

Updated from the original Hearing is just a physiological happening: You perceive sound. But listening? Listening happens when your brain makes meaning ...

Ketogenic diets are put to the test for diabetes reversal.  As you can see at the start of my video Does a Ketogenic Diet Help Diabetes or Make It ...

Cat-cow pose (Bitilasana Marjaryasana) The Cat-Cow Pose (Bitilasana Marjaryasana) is a simple and soothing yoga pose that is commonly used as a ...

Vitamin B12 is not made by plants or animals, but by microbes blanketing the earth. We presumably used to get B12 when we drank out of a mountain stream ...

Heart opening yoga poses are not only physically beneficial, but they also have the incredible ability to create a profound shift in our emotional ...

Eating every other day can raise your cholesterol.  Are there any downsides to fasting every other day? For example, might go all day without eating ...

WASHINGTON -- More than a dozen sports leagues and players' associations, from the NFL to the PGA Tour, have promised the White House that they will provide ...

What are the effects of the female sex hormones in cow’s milk on men, women, and children?  All foods of animal origin contain hormones, but most of our ...

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