The evidence linking cannabis use to psychotic disorders is considered strong enough to warrant a public health warning.   “Even as proponents of ...

The sugar industry responds to evidence implicating sweeteners in the obesity epidemic.  In terms of excess body fat, the “well-documented obesity ...

Learn to recognize the signs and symptoms your body uses to communicate to you that you aren’t eating enough.  Stress, busy schedules, illnesses, ...

Beneath the sapphire skies of Southern Arizona, where the sun kisses the land with unwavering warmth, Tucson stands as a gateway to a realm of awe-inspiring ...

Hanuman—the epitome of devotion, strength, and courage—is a beloved figure in Hindu mythology. Known as Lord Rama’s most loyal devotee, millions around the ...

In a world buzzing with the demands of daily life, finding time for a workout often feels like a luxury. Long, involved workouts have become more and more ...

OH-IO! Alright regardless if you’re a The Ohio State University Buckeye fan or not, if you like peanut butter and chocolate, ...

In the fast-paced world of fitness, cardio workouts stand as the bedrock of a robust and healthy routine. Whether you’re aiming for weight loss, enhanced ...

Why should fasts lasting longer than 24 hours and particularly for three or more days only be done under the supervision of a health professional and ...

Starting your fitness journey is a transformative step towards a healthier and happier you. In this guide, we’ll share with you some of the essential ...