Introduction To Yoga Poses For Beginners Yoga is an ancient scientific discipline that brings total healing to the mind, body, and spirit. Always ...
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Hanuman—the epitome of devotion, strength, and courage—is a beloved figure in Hindu mythology. Known as Lord Rama’s most loyal devotee, millions around the ...
Do you dream of becoming a high-vibration person—a blissful beacon of light in the do-si-do of human existence? Becoming a high-vibration person requires ...
If you want to know about authentic Hatha Yoga, then you should read Hatha Yoga Pradipika. This book stresses the development of self-discipline and ...
Before exploring the Kundalini chakras, it is important for you to know what Kundalini is, Kundalini means ‘coiled’ and it denotes the coiled snake that ...
Sometimes even a slight change in perspective can be absolutely transformative, as Jim Gillen describes in this post we originally published back in ...
There are thousands of invisible energy channels that run through our bodies, carrying prana—the life force energy that sustains, supports, and nourishes our ...